"I was still caring some extra weight after having my two children. The idea of going to a
gym and having people I did not know see me in those tight "work out clothes" was just never going to
work for me. I tried taking those diet pills and cutting out sweets, but you know how well denying yourself
works. I found I was not loosing anything except my self confidence."
"I had heard of hiring a personal trainer, but was not sure I could afford it.
The whole gym idea still left me feeling overwhelmed. I had no idea how to use half
the machines and even what most of the were suppose to do. A friend noticed Matt's
business card and told me to call "what can it hurt, you will only be out 5 minutes of your time.
If you don't like him hang up and its over." After a week I finally got the nerve and called.
Matt was wonderful, he made me feel comfortable in that first phone call. 'We will work to build
muscle not bulk.' He told me it would not be a fast fix, but together we would make a difference."
"I have been working out with Matt for a year now. I have lost the extra pounds,
built muscle where I did not know I had muscles and have never felt better. I recommend a
personal trainer, especially Matt to everyone I know. Give him and try and he will do wonders for you too!!"
- Kim
“Let’s cut to the chase, regarding testimonials it simply comes down to results.
I began training with Matt a year ago this month and here is what has changed in that 12 month period:
- I have lost 42 pounds but most importantly - 42 pounds of FAT.
I could have lost more weight but that was not my objective; my goal was to loose fat while gaining muscle!
- Did I gain muscle? My capacity (strength) in nearly any given routine or exercise has tripled.
- Cardiovascular improvement? Running a half a mile a year ago would have been a challenge. In the past year, I have completed two 5K races in under 30 minutes!
- Energy level? - Just a completely different story
- Bottom-line, I’m a different person and all without a disciplined 'diet'
What do you get with Matt?
- A fitness related degree combined with a license paramedic and full-time firefighter
- An individual who changed their life through fitness
- Appropriate motivation without the in your face rhetoric
- Continually updated programs and routines
And if you are looking for a real challenge, ask about the Russian Kettle Bell Program?”
- Michael Robbins
"I have been going to Matt Walters for over a year now, with good results.
He has kept me motivated to keep going and changes up the routine just enough that it doesn't
get too boring. He has a great attitude and jokes around most of the time which makes the time go
by faster and keeps me from realizing until the end just how much I have done. This is really important
for me because working out helps keep my colitis in check and I know that if I didn't go to the gym,
which I know I wouldn't if I didn't have the extra motivation, my colitis would start to act up and I would
need to go up on my medications again."
- Doug
"Matt was my first experience with a personal trainer. He took
interest in my fitness goals, both weight and toning. At one point I
was having trouble with my shoulder (not a result of working out) and
he investigated possible remedies and altered by workouts as to not
aggravate the injury. Matt's schedule is very flexible and I was able
to schedule appointments a month in advance."
- Sheri